Chair Yoga – 4 Class Pass

Gentle movement. Supportive community. Strength and calm you can feel.

Feel stronger, more flexible, and more balanced with this four-class pass designed for women who want the benefits of yoga without getting down on the floor. Each session blends mindful movement, breathwork, and simple postures using the support of a chair, making it accessible for every body and every stage of mobility.

At the end of each class, you’ll have an optional transition to the mat for slow stretches and a calming guided relaxation. If you prefer to stay seated, you can enjoy the same restorative sequence right from your chair.

Expect classes that are warm, supportive, and fun — a space where you can move safely, build confidence, and leave feeling lighter in both body and mind.

Perfect for you if:

You want to improve flexibility, balance, mobility, or strength
You’re looking for a gentle practice that suits your body today
You love the idea of yoga, but not the idea of being on the floor
You enjoy classes that feel welcoming, calm, and community-focused

Your 4 Class Pass includes:

Access to any Chair Yoga classes at Kawana or Caloundra
Flexibility to mix and match locations based on your schedule
Four uplifting sessions to help you feel grounded, energised, and supported

Whether you're maintaining your fitness, returning to movement, or simply wanting a moment to reset each week, this pass offers an easy, enjoyable way to invest in your wellbeing.

Hey there—welcome in!

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